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Kundalini Yoga Mixed Ability Class, Chichester Friday - 7:00 PM - 9:15 PM Community Hall, Donegall Avenue, Chichester, PO19 6DF Map Equipment Provided: A few mats available, bring a blanket

5/5

The class comprises of breath work, gentle warm-up, deep relaxation with the gong (gong bath), meditations, and healing.
Benefits of the gong are deep relaxation, repairs the glandular & nervous systems, clears habit patterns, stress & trauma.

Instructor: Ram Inder Kaur
Kundalini Yoga

Single Class

£20.00 Per Person

Class Offer: Bring A Friend